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Start your Journey to Happiness

If you are ready to step into the best version of yourself, take on new challenges and find the women you were meant to be, then I want to help you do that. 

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Welcome, and Namaste.

Within YOU are powerful tools that can help you overcome any difficult situation you may face, no matter how overwhelming. Through mindful and precise coaching, I can help you discover those tools and put you on a path to long-term inner peace.

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Fertility Coaching

If you are right in the middle of an infertility battle you feel like you are losing, I want to help you walk through this season with as few scars as possible.

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Journey to Happy Coaching

If you are ready to step into the best version of yourself, take on new challenges and find the women you were meant to be, then I want to help you do that.

Learn More

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Olga's Academy

 Olga offers a variety of online courses to help you learn sustainable tools to maintain a healthy mindset. From Stress reduction, to the mindfulness for everyday tool kit, there is something for everyone.

See our Courses

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Public Speaking

Olga has experience speaking to a range of audiences from children to adults. She's spoken to crowds at Ottawa University, Carleton, and more. From company retreats to corporate events, Olga educates and inspires.

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Podcast & Blog

My Mindful Morning Routine

My Mindful Morning Routine

My Mindful Morning Routine It was the lack of awareness and calmness in my mornings that really used to bother me during my years working in t...
20 Ways to calm the anxious mind

20 Ways to calm the anxious mind

 

I have compiled 20 techniques I often use for myself and with my clients. I have seen these techniques work their magic. I hope they do so with you as well. If you do try any of them, please write and let me know what you thought.

 

5 Tips to stop overthinking

5 Tips to stop overthinking

Overthinking is a natural response to being exhausted mentally and physically. It is a side effect of stress and over-stimulation. Thankfully, there are many solutions to stop overthinking and I intend to share 5 strategies with you in here.

Testimonials

After completing the 8 week Take The Steps to Reduce Stress class, I felt very calm. I was also able to stop anticipating the future and stay in the present. I feel that I can now just go with the flow.

Matthew

After taking the Journey to Happy program I loved myself in a way I never had before. I stared making better choices, meditating and doing things from a place of kindness and not fear! I thinks everyone should take this class!

Rachel

…within minutes of her guiding a meditation for me, I felt my body and mind relaxing. Two sessions later, I was already feeling incredibly better.

Nelson

I used to be afraid of my own shadow. I could not make decisions, go to public places and function without a ton of worry in my mind. Anxiety and stress were really taking over my life. Within 3 months of working with Olga, I went back to work, traveled overseas and started my small business. 

Anonymous

Hi Olga.  You taught me the mindfulness commute in our Journey to Happy and I have been faithfully mindful for almost 3 years :). I love it. One thing I do before mediation in the morning (another Journey to Happy blessing) I look outside at nature. Thank you for being your wonderful you! 💕💙

Carol King March 18, 2019

Since I started the Journey to Happy coaching I am more in love with my life and confident in myself. I see my goals coming through and I have gained so much clarity. 

Bianca R.

My biggest accomplishment since the Journey to Happy coaching has been to stop self-sabotage. All my relationships have improved.

Gabrielle A.

Your coaching around mindfulness, infertility and motherhood have been so encouraging and helpful. I just felt like for the first time someone got what’s it’s like. I guess I just wanted to thank you for being so brave and vulnerable and posting about your struggles and for the all the encouragement you provide to couples going through the same journey. Reading your posts provided a lot of comfort and validation and wee hugely healing to me, so thank you!

Anonymous

The biggest thing I took away from working with Olga would be the sense of compassion and empathy I have for myself now. I now approach my feelings with a sense of patience, giving me the time I need to recognize my emotions, process and understand them efficiently. Having this ability allows me to be more efficient in life and to be able to treat everyone with a sense of compassion no matter their story. Having this gift of mindfulness and empathy has given me a better sense of confidence that we all deserve to have.

Alex L.