Olga Lacroix's Latest Posts
A Conversation About Perimenopause with Melissa Finlay
Recently, I finished a round of IVF, the fifth one in the last three years. And I felt that my body just hated every second of having hormones that are not produced by my body. I am far from being back to what I would call normal emotionally and physically, especially...
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Changing Our Inner Dialogue with Chelsea Connors
Sometimes our worst enemy can be found within us… There’s an inner dialogue in our minds that can either empower us or weaken us. And sometimes these mean thoughts win over us. Chelsea Connors has been here before. She’s a former therapist, and a life...
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How To Support Others While They Grieve with Carol Openshaw & Kathryn Brooks
Losing a child, a sibling, a parent, a loved one is one of the hardest things we have to go through in life. And a lot of times we may find ourselves not knowing how we can effectively support them. Today, we have Carol Openshaw and Kathryn Brooks, they both work at...
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Daring To Do It, With Fear And All
Six years ago I jumped into the idea of making my dreams into reality, I let go of my fears and started my coaching business. It was exciting and scary at the same time. And because I listened to my heart, I’m still here now, living my dreams. But recently, I had an...
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What Are Your Thoughts At Night?
Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the...
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66 Days To A New Habit
Research tells us that it takes 21 days to create a new habit, but as research progressed it has been found out that 21 days is just halfway to creating a new habit. This explains why many of us fail despite successfully completing the 21 days. In this episode, I...
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Here is why you have a hard time saying NO.
Have you ever found yourself resenting a friend because they asked for a favour? At a closer view, you realized that her asking wasn’t the problem. However, your inability to say “no” to such favour….
Four Words That Will Change You
Recently, my husband and I spent a weekend away from each other. He went to Chicago to spend time with his younger sister, and I stayed home with Matteo and our three dogs. My husband and I don’t always share the same interests. For instance, Football is something he...
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10 Habits of the Happiest People
The happiest people have habits that raise the odds of feeling happy. Unhappy people have habits that result in less desirable feelings. It can be that simple. If you’re not as happy as you’d like, take a look at your habits. Those that are happy share many qualities. Adopting these same qualities will yield positive results.