Happiness Toolkit
How to Invest in Yourself
Why do we have such a hard time deciding to invest in ourselves? I hired a new coach and I've got all these thoughts about what it felt like to make this investment. My mind had so many thoughts about why that was a scary move, and why I shouldn't invest that much...
Out of Guilty Mode
What if I told you the guilt you feel is generated by you? In today’s episode, I’m going to break down where your guilt comes from and life rules to change that feeling of guilt. You’ll walk away with the tools you need to get out of guilty mode. In this episode you...
The Reason You Don’t See Results
If you’re anything like me, you will have a lot of different goals in life. But what if you don’t meet these goals? In today’s episode, I want to talk about reasons why you don’t see results, specifically in your personal growth journey. If you keep trying to meet...
The 80/20 rule for productivity
Many of us think productivity equals visible results. It’s about achieving success and goals through having results that show all the time. But productivity is not just about seeing results, it’s also about having the ability to think with clarity, the output of...
Out Of Fixing Mode
Uncertainties in life are inevitable. These are things we don’t control and because of that, some people end up wanting to fix everything. Out of fear, they want to fix things to control the outcome. However, does fixing really solve the problem? In this episode, I...
When You Are Feeling BLAH
You’re not sad but not happy either. You’re just feeling…Blah. Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It can dull your motivation and your focus. Every one of us has these...
Money And Self-Worth With Natasha Tekeste
In a male predominant world, women are stereotyped to be impulsive with money, dependent on their husbands or confined to domestic space. A belief that society has taught us for so many years. And as a result, women lack confidence when it comes to money. This is the...
Controlling outcomes never works
We have all been the person who thinks; “if only I apply a little more worry, a little more micro-managing and supervision, then the outcome we want will be inevitable”. I enjoy working with Type A, overachiever women because it reminds me of some of the early mindset...
Breaking The Patterns Of Avoiding Emotions
How do you break away from the patterns of avoiding emotions? At some point in our lives, we encounter emotions that are unpleasant, emotions that give us discomfort. And sometimes, we just don’t want to deal with these emotions. Instead, we create patterns that serve...
How To Have Difficult Conversations
Do you avoid difficult conversations? If you do, it’s probably because you believe that the discomfort of having the conversation is worse than the long-term consequences of not addressing the issue. But how has that worked out for you so far? In this episode, I will...
Tips To Overcoming Anxiety
Anxiety. Everyone goes through it but not everyone talks about it. Like you, I’ve been anxious before. It’s a very unpleasant feeling, and it can impact your daily living. Recently, I took a trip to New York with my sister-in-law to celebrate Mother’s Day. We gave...
Balance Isn’t Linear w/ Desi Creswell
How do we keep a life-work balance? A lot of us go through the challenges of keeping a life-work balance. Especially for us women, we don’t only balance our careers but we balance our families, leisure, and health. And sometimes it feels like there’s not enough time...
You should bottle your product. This shit works!
Woke up energized, 15 minute workout done without a fight in my mind… then even an hour bike ride without it feeling like a task… freaking mind bending! Lol
My daily tasks are almost all done and it it not even noon!
Even though I have never spoken to Olga, she has made an incredible difference in my life. Over the past few years, the advice she has imparted to my wife has made our marriage stronger and more loving. Indeed, Olga’s advice has always been wise and timely. There have even been many instances when my wife has used Olga’s inspirational words to counsel my own adult siblings who were living through their own relationship issues. Olga’s way is one of compassion and understanding. She has been a gift to my wife and I…and I thank her for that.
I was fortunate to work with Olga in two ways. First, she helped me to set aside my emotional burdens and cluttered thinking so I could experience the authentic me. Then, based on this authenticity, Olga encouraged me to plot a new, more fulfilling professional course. She provided tools, coaching and referrals to get me started and later, she provided business coaching to support me. Every single support that Olga shared was on point, curated for me, and has led me to success.