Olga's Way Coaching blog

Coaching for women that are looking to increase awareness and peace of mind. Become your best most confident self. Check out our Podcast here.

I’m not shy to admit that I have a coach…Here is why

I’m not shy to admit that I have a coach…Here is why

A life coach with a life-coach. That is me. Better yet, when I could choose to be coached privately, I instead choose to pay several thousands($30k to be exact) on….GROUP coaching. Whaaaaat?? That amount of money could afford me private coaching with someone else for three years if I wanted to…so why do I choose group coaching? I got immense value from the coaching my peers who did speak today received. I in fact got coached vicariously through them.

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Stop protecting your energy.

Stop protecting your energy.

You may feel a little crazy trying to control what happens everywhere you go, what everyone does and says so that you never get to feel the discomfort of inadequacy, failure, imperfection, insecurity, etc…
Trying to protect your energy only leads you to more controlling behaviours. To try and control what you never will control, the future, people’s thoughts, spontaneous events.
As you “fail” to control all things outside of your control, your insecurities increase and you feel weaker.

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What’s Enough? Am I Enough?

What’s Enough? Am I Enough?

Are you enough? Did you do enough? Do you have enough? Feeling, having and specially doing enough is important to you. That’s why you often overthink about these questions. “Enough” seems to be an elusive feeling that when you think you got it, POOF it disappears. No matter how much you do, you give, you buy, at the end of the day when your head is about to hit the pillow, you wonder if everyone was happy, if what you did, gave, and have, was actually enough? 

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A balanced life audit

A balanced life audit

What tells you that you are off balance? We tend to think we are out of balance when we are about to make sudden changes in our lives, for instance being a businesswoman to becoming a mother. We fear that we might fail to do both and have a balanced life while...

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Make it work. Just make it work.

Make it work. Just make it work.

 Over thinkers always end up “making it work” but not without first adding a lot of unnecessary drama and anxiety.

The over thinker is used to living in a state of stress and sleepless nights. It is used to being told that they are worrying too much about something, they are also used to being tired.

The adrenaline that over thinkers produce on a single day could be used to run a full marathon, no questions asked. 

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Is failure actually a failure?

Is failure actually a failure?

How many times have you lowered your goals and expectations? How many times have you quit even before setting the goal? Quitting before completing any of your goals comes from how you perceive failure.  Once, I was going into a coaching call and quit even before I...

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Worry – Your biggest expense

Worry – Your biggest expense

The brain either focuses on creation or destruction. There is a creative energy that is forming amazing experiences and there is the negative energy that is destroying the life of your dreams. How can we master focusing only on creative energy?  There is a faculty of...

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Taking a leap of faith with Lina

Taking a leap of faith with Lina

It’s the quiet ones that exude the most power. This is because their transformation from shyness to loud strength requires a stronger level of work and dedication to themselves. In today’s episode, I speak with Lina, who in my head is an underdog. She came into the...

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