Olga's Way Coaching blog
Coaching for women that are looking to increase awareness and peace of mind. Become your best most confident self. Check out our Podcast here.
Changing Our Inner Dialogue with Chelsea Connors
Sometimes our worst enemy can be found within us… There’s an inner dialogue in our minds that can either empower us or weaken us. And sometimes these mean thoughts win over us. Chelsea Connors has been here before. She's a former therapist, and a life coach....
How To Support Others While They Grieve with Carol Openshaw & Kathryn Brooks
Losing a child, a sibling, a parent, a loved one is one of the hardest things we have to go through in life. And a lot of times we may find ourselves not knowing how we can effectively support them. Today, we have Carol Openshaw and Kathryn Brooks, they both work at...
Daring To Do It, With Fear And All
Six years ago I jumped into the idea of making my dreams into reality, I let go of my fears and started my coaching business. It was exciting and scary at the same time. And because I listened to my heart, I’m still here now, living my dreams. But recently, I had an...
What Are Your Thoughts At Night?
Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the...
66 Days To A New Habit
Research tells us that it takes 21 days to create a new habit, but as research progressed it has been found out that 21 days is just halfway to creating a new habit. This explains why many of us fail despite successfully completing the 21 days. In this episode, I...
Here is why you have a hard time saying NO.
Have you ever found yourself resenting a friend because they asked for a favour? At a closer view, you realized that her asking wasn’t the problem. However, your inability to say “no” to such favour….
Four Words That Will Change You
Recently, my husband and I spent a weekend away from each other. He went to Chicago to spend time with his younger sister, and I stayed home with Matteo and our three dogs. My husband and I don’t always share the same interests. For instance, Football is something he...
10 Habits of the Happiest People
The happiest people have habits that raise the odds of feeling happy. Unhappy people have habits that result in less desirable feelings. It can be that simple. If you’re not as happy as you’d like, take a look at your habits. Those that are happy share many qualities. Adopting these same qualities will yield positive results.
2022, In One Word
One word is all you need to create a positive impact this 2022… Why do I choose one word? the importance of having a word, grounds you. It guides you through your goals and aspirations, it becomes your inspiration to keep moving forward. In this episode, we’re going...
11 journaling prompts if you don’t like your thoughts.
Sometimes, when we do not like what we feel, we tend to pretend that we don’t know what we are feeling, we act as though we don’t know to whom those emotions belong to. My clients would say “this isn’t me” to which I remind them, we are human beings, we can hold all emotions and still be who we are. So, owning our emotions simply means that we understand there aren’t bad emotions or good emotions.
Creating A Morning Routine
I am about to start coaching the new cohort of Becoming the CEO of Your Own Life, which is my 12 month coaching program. And one of the first things that I get the group to get focused on is building a solid morning routine. The reason for it is because when I look...
3 Simple Steps To STOP Overthinking
You wish you could get out of the mental drama in your mind — but there are so many things to think about!
These are the 3 steps I share with clients when they want to stop overthinking…
Blog: Olga’s Way Coaching for Women
Even though I have never spoken to Olga, she has made an incredible difference in my life. Over the past few years, the advice she has imparted to my wife has made our marriage stronger and more loving. Indeed, Olga’s advice has always been wise and timely. There have even been many instances when my wife has used Olga’s inspirational words to counsel my own adult siblings who were living through their own relationship issues. Olga’s way is one of compassion and understanding. She has been a gift to my wife and I…and I thank her for that.
You should bottle your product. This shit works!
Woke up energized, 15 minute workout done without a fight in my mind… then even an hour bike ride without it feeling like a task… freaking mind bending! Lol
My daily tasks are almost all done and it it not even noon!
I was fortunate to work with Olga in two ways. First, she helped me to set aside my emotional burdens and cluttered thinking so I could experience the authentic me. Then, based on this authenticity, Olga encouraged me to plot a new, more fulfilling professional course. She provided tools, coaching and referrals to get me started and later, she provided business coaching to support me. Every single support that Olga shared was on point, curated for me, and has led me to success.