Life Coaching for women blog

Life coaching for working mothers and busy career women .

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Is failure actually a failure?

Is failure actually a failure?

How many times have you lowered your goals and expectations? How many times have you quit even before setting the goal? Quitting before completing any of your goals comes from how you perceive failure.  Once, I was going into a coaching call and quit even before I...

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Worry – Your biggest expense

Worry – Your biggest expense

The brain either focuses on creation or destruction. There is a creative energy that is forming amazing experiences and there is the negative energy that is destroying the life of your dreams. How can we master focusing only on creative energy?  There is a faculty of...

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Taking a leap of faith with Lina

Taking a leap of faith with Lina

It’s the quiet ones that exude the most power. This is because their transformation from shyness to loud strength requires a stronger level of work and dedication to themselves. In today’s episode, I speak with Lina, who in my head is an underdog. She came into the...

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What is Currently Hurting Your Relationships?

What is Currently Hurting Your Relationships?

Those of you who feel that you can never quite connect in your relationships, and never feel valued or understood are all symptoms of a lack of boundaries in a relationship.  Grownups have the capacity to have these thoughts and emotions and eventually process having...

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How to Invest in Yourself

How to Invest in Yourself

Why do we have such a hard time deciding to invest in ourselves? I hired a new coach and I've got all these thoughts about what it felt like to make this investment. My mind had so many thoughts about why that was a scary move, and why I shouldn't invest that much...

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