by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Six years ago I jumped into the idea of making my dreams into reality, I let go of my fears and started my coaching business. It was exciting and scary at the same time. And because I listened to my heart, I’m still here now, living my dreams. But recently, I had an...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the...
by Olga Lacroix | Blog, Happiness, Life Coaching, Lifestyle, Mindfulness, Stress Management
Have you ever found yourself resenting a friend because they asked for a favour? At a closer view, you realized that her asking wasn’t the problem. However, your inability to say “no” to such favour….
by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Lifestyle, Mindfulness, Stress Management
The happiest people have habits that raise the odds of feeling happy. Unhappy people have habits that result in less desirable feelings. It can be that simple. If you’re not as happy as you’d like, take a look at your habits. Those that are happy share many qualities. Adopting these same qualities will yield positive results.
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
One word is all you need to create a positive impact this 2022… Why do I choose one word? the importance of having a word, grounds you. It guides you through your goals and aspirations, it becomes your inspiration to keep moving forward. In this episode, we’re going...
by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Lifestyle, Mindfulness
Sometimes, when we do not like what we feel, we tend to pretend that we don’t know what we are feeling, we act as though we don’t know to whom those emotions belong to. My clients would say “this isn’t me” to which I remind them, we are human beings, we can hold all emotions and still be who we are. So, owning our emotions simply means that we understand there aren’t bad emotions or good emotions.
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Mindfulness
I am about to start coaching the new cohort of Becoming the CEO of Your Own Life, which is my 12 month coaching program. And one of the first things that I get the group to get focused on is building a solid morning routine. The reason for it is because when I look...
by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Lifestyle, Mindfulness
You wish you could get out of the mental drama in your mind — but there are so many things to think about!
These are the 3 steps I share with clients when they want to stop overthinking…
by Olga Lacroix | Happiness, Life Coaching
As we all know, Oprah Winfrey is a successful TV host, author, actress, entrepreneur, producer, and philanthropist. A truly remarkable and empowered woman who paved the way to what we can achieve. Recently, my team and I had a meeting and we talked about naming the...
