A genuine insight from a new mom. In a world with so many demands and expectations, how can we embark on motherhood without expecting to get a trophy?
Category: Happiness
3 Ways to Make the Most Out of Rainy Days
You look out the window and it’s pouring rain on your day off. Great! No really, rainy days are great! For real! Keep reading to find out how you can make the most out of rainy days. 1. Rest Rainy days give us an excuse to stay indoors and to relax. Cozy up with a...
Maintaining Family Connections is Good for your Self-esteem
OHANA – “Ohana means family. And family means that no one gets forgotten or left behind” Here is something about me that probably won’t surprise you. One of the values I hold closer to my heart is the importance of family. As a born and raised South American, I had...
5 Ways to Cultivate Love
Would you be my Valentine? When February comes around, most of us have no option but to think of our love life. The multiple red hearts at every store, the specials in restaurants, the roses everywhere, the delicious chocolates at every cash register, etc. Let’s face...
The essentials of a happy life, a heritage of the Incas
Just a few days ago my husband an I had the opportunity to spend a couple of days with an indigenous community in a remote area of Peru. While we were making our travel arrangements, we told the person helping us that we were very interested in learning some more...