Are you enough? Did you do enough? Do you have enough? Feeling, having and specially doing enough is important to you. That’s why you often overthink about these questions. “Enough” seems to be an elusive feeling that when you think you got it, POOF it disappears. No matter how much you do, you give, you buy, at the end of the day when your head is about to hit the pillow, you wonder if everyone was happy, if what you did, gave, and have, was actually enough?
Category: <span>Happiness</span>
Make it work. Just make it work.
Over thinkers always end up “making it work” but not without first adding a lot of unnecessary drama and anxiety.
The over thinker is used to living in a state of stress and sleepless nights. It is used to being told that they are worrying too much about something, they are also used to being tired.
The adrenaline that over thinkers produce on a single day could be used to run a full marathon, no questions asked.
Why do we care about being judged?
In a way we have been conditioned to think about what others would say and think of us since we were young children. I still catch myself telling my son “don’t scream like that at the store, what would others think” and it’s like I’m repeating my own mother’s words to me.
Worry – Your biggest expense
The brain either focuses on creation or destruction. There is a creative energy that is forming amazing experiences and there is the negative energy that is destroying the life of your dreams. How can we master focusing only on creative energy? There is a faculty of...
Living the life of your dreams with Janine & Myriem
Going for the life of your dreams is to dive into a thick layer of discomfort. It is easier for us to look away from what’s really painful and just go around the edges onto another painful area. But what happens when you allow yourself to feel comfortable in the pain...
How to Invest in Yourself
Why do we have such a hard time deciding to invest in ourselves? I hired a new coach and I’ve got all these thoughts about what it felt like to make this investment. My mind had so many thoughts about why that was a scary move, and why I shouldn’t invest...
The Reason You Don’t See Results
If you’re anything like me, you will have a lot of different goals in life. But what if you don’t meet these goals? In today’s episode, I want to talk about reasons why you don’t see results, specifically in your personal growth journey. If you keep trying to meet...
When You Are Feeling BLAH
You’re not sad but not happy either. You’re just feeling…Blah. Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It can dull your motivation and your focus. Every one of us has these...
Money And Self-Worth With Natasha Tekeste
In a male predominant world, women are stereotyped to be impulsive with money, dependent on their husbands or confined to domestic space. A belief that society has taught us for so many years. And as a result, women lack confidence when it comes to money. This is the...