Have you ever started a self-care routine, like going for walks, only to find yourself too busy to continue?
You set goals, mark your calendar, and even seek accountability, but somehow, something always seems more pressing.
Let’s be honest, while the idea of daily walks is appealing, deep down, you might not view it as crucial. There’s a habit within us that whispers, “if it’s just for me, it can wait.” This mindset is common, especially among women who excel at nurturing others, yet often leave themselves out of that circle of care.
This post isn’t just a message; it’s an invitation.