Category: <span>Mindfulness</span>

Be the CEO, what you need to know

The doors to my most comprehensive coaching program are about to open up, and I want you to be as ready as you can, to apply should you decide to join me.

What will you gain in those six months?

The goal of this program is to create a community where women can come together, support each other, and collectively gain valuable knowledge that empowers them, fosters self-awareness, identifies their driving forces, and nurtures a growth mindset.

Announcing the Second Group of “Be the CEO of Your Own Life” Program for High-Achieving Women!

I’m excited to share some incredible news with you. Due to the incredible transformations witnessed in the current group of “Be the CEO of Your Own Life” program, I am thrilled to announce the launch of the second group!

If you’re a high-achieving woman who excels in many areas of your life but often finds yourself overwhelmed, overthinking, and doing too much at the expense of your own well-being, this program is specifically designed for you.

Coaching or therapy? What’s best for you now?

I always assume, everyone understands the difference between coaching and therapy until someone asks me and everyone in the room says, they had the same question.

I’m here to shine some light on the main difference between the two practices and to encourage you to do both (if needed). As they are equally important depending on what your needs are.

What to do when you feel like sh*t.

We all have those moments when life feels overwhelming, and we find ourselves in a funk. It’s completely normal to experience such moments, but it’s how we respond to them that truly defines our resilience and strength. Today, I want to share some powerful tips with you on what to do when you feel like shit, so you can reclaim your power and rise above any challenges that come your way.