Overcoming the fear of failure

by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Mindfulness, Olga's Story, Uncategorized

What makes you procrastinate…
…Fear of Success!

It’s understandable; we all experience moments of hesitation and doubt. However, I believe that beneath these justifications lies a fear of “success” hidden under the fear of failure, and I’m here to tell you that it’s time to break free from its grip and let it go.

If you don’t like your thoughts, read this!

by Olga Lacroix | Anxiety relief, Happiness, Lifestyle, Mindfulness, Olga's Story, Stress Management

I encourage my clients to become comfortable owning their emotions and their responses to their emotions. What do I mean by owning? Sometimes, when we do not like what we feel, we tend to pretend that we don’t know what we are feeling, we act as though we don’t know to whom those emotions belong to.

Is worry your love language?

by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Olga's Story, Stress Management, Uncategorized

Worry is NOT love.

Worrying and love are two different things and one is not a condition to the other. Worry only makes love feel heavier, wouldn’t you agree?

I know we all believe to some degree that love without worry is not love. But that’s just a myth, that keeps us hooked to worry. Think about it, love with worry makes you be controlling. It takes away so much ENERGY and TRUST from you and from the ones you are worrying about.

When You Are Feeling BLAH

by Olga Lacroix | Happiness, Life Coaching, Mindfulness, Olga's Story, Stress Management, Uncategorized

You’re not sad but not happy either. You’re just feeling…Blah. Feeling blah is somewhere in the middle, not too high and not too low. It’s neither good nor bad, but feeling blah can be unpleasant. It can dull your motivation and your focus. Every one of us has these...

All About Resetting Your Mindset with Pam & Elena

by Olga Lacroix | Life Coaching, Mindfulness, Olga's Story

Pam and Elena are two of my students in the Reset your Mindset 12-week coaching program. A program that focuses on a complete mindset reset to help women see things differently, to see things as they are and not as what your mental drama tells you they are. And these...

Fear Of Emotional Pain

by Olga Lacroix | Life Coaching, Mindfulness, Olga's Story

“Don’t ever put the key to your happiness in the hands of someone else.” How does that relate to the fear of emotional pain? As a life coach, specifically as a mindset life coach, a lot of the conversations I’m having with my clients are surrounding...

Rest Over Grind with Maria Stoyadinova

by Olga Lacroix | Life Coaching, Mindfulness, Olga's Story

Burnout is real! It happens when we’re mentally, physically, and emotionally exhausted caused by excessive and prolonged stress. It can manifest as physical symptoms or the inability to cope with everyday challenges. So, how do we prevent burnout? Maria Stoyadinova is...

Breaking Old Habits

by Olga Lacroix | Life Coaching, Mindfulness, Olga's Story

Everybody has habits. Whether we’re aware of them or not, we all have them. Some habits we develop are good for us, but there are also habits that don’t serve us. Habits we need to break away from. In this episode, I would like to share with you how you can break away...

Should I Have A Life Coach?

by Olga Lacroix | Life Coaching, Mindfulness, Olga's Story

If you ask me, I firmly believe that life coaching brings out the best in humanity. The self-awareness and self-reflection we learn from life coaching gives us the power of making decisions from a place of knowledge. Thus, I believe life coaching is an asset and a...