by Olga Lacroix | Life Coaching, Olga's Story
Sometimes our worst enemy can be found within us… There’s an inner dialogue in our minds that can either empower us or weaken us. And sometimes these mean thoughts win over us. Chelsea Connors has been here before. She’s a former therapist, and a life...
by Olga Lacroix | Life Coaching, Olga's Story
Losing a child, a sibling, a parent, a loved one is one of the hardest things we have to go through in life. And a lot of times we may find ourselves not knowing how we can effectively support them. Today, we have Carol Openshaw and Kathryn Brooks, they both work at...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Six years ago I jumped into the idea of making my dreams into reality, I let go of my fears and started my coaching business. It was exciting and scary at the same time. And because I listened to my heart, I’m still here now, living my dreams. But recently, I had an...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the...
by Olga Lacroix | Life Coaching, Lifestyle, Olga's Story
Research tells us that it takes 21 days to create a new habit, but as research progressed it has been found out that 21 days is just halfway to creating a new habit. This explains why many of us fail despite successfully completing the 21 days. In this episode, I...
by Olga Lacroix | Life Coaching, Lifestyle, Olga's Story
Recently, my husband and I spent a weekend away from each other. He went to Chicago to spend time with his younger sister, and I stayed home with Matteo and our three dogs. My husband and I don’t always share the same interests. For instance, Football is something he...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
One word is all you need to create a positive impact this 2022… Why do I choose one word? the importance of having a word, grounds you. It guides you through your goals and aspirations, it becomes your inspiration to keep moving forward. In this episode, we’re going...
by Olga Lacroix | Anxiety relief, Olga's Story, Stress Management
Everybody can feel overwhelmed, however there are people who get more easily overwhelmed than others. Recently, I’ve been so overwhelmed, and I felt really bad about it. I believe it’s important to talk about this and hopefully this helps you take action on how to get...
by Olga Lacroix | Anxiety relief, Happiness, Mindfulness, Olga's Story
Becoming a mother creates a huge change in our lives. Sometimes we’re just caught off guard, and at one point we don’t even recognize ourselves anymore… This is exactly what happened to Erin Girouard. She went through postpartum anxiety with her first pregnancy...
