Category: <span>Blog</span>

Worry – Your biggest expense

The brain either focuses on creation or destruction. There is a creative energy that is forming amazing experiences and there is the negative energy that is destroying the life of your dreams. How can we master focusing only on creative energy?  There is a faculty of...

How to Invest in Yourself

Why do we have such a hard time deciding to invest in ourselves? I hired a new coach and I’ve got all these thoughts about what it felt like to make this investment. My mind had so many thoughts about why that was a scary move, and why I shouldn’t invest...

Out of Guilty Mode

What if I told you the guilt you feel is generated by you?  In today’s episode, I’m going to break down where your guilt comes from and life rules to change that feeling of guilt. You’ll walk away with the tools you need to get out of guilty mode.  In this episode you...