Category: <span>Lifestyle</span>

A balanced life audit

What tells you that you are off balance? We tend to think we are out of balance when we are about to make sudden changes in our lives, for instance being a businesswoman to becoming a mother. We fear that we might fail to do both and have a balanced life while...

66 Days To A New Habit

Research tells us that it takes 21 days to create a new habit, but as research progressed it has been found out that 21 days is just halfway to creating a new habit. This explains why many of us fail despite successfully completing the 21 days.  In this episode, I...