Category: <span>Lifestyle</span>

Finding Hearts Everywhere: How Coaching Can Change Your Perspective

“We see the world as we are, not as it is.” This phrase perfectly encapsulates why I am so passionate about coaching. Coaching helps us become aware of how we perceive the world, allowing us to reflect on our perspectives and misconceptions.

My journey to motherhood taught me that love is stronger than fear. Ever since, I’ve seen love in all its forms, sometimes as simple as a heart-shaped tea leaf.

When you know what to do, but don’t do it…

Have you ever found yourself caught in the trap of thinking, “I know exactly what to do,” yet, for some reason, you’re not moving forward? You’re not alone. 

It’s a common scenario many of us face, where the gap between knowing and doing feels insurmountably wide. But here’s the truth: knowledge, while incredibly valuable, is only the first step. The real magic happens when we acton that knowledge.

It’s OK to not be OK

Whether you’re new here or not, I wanted to remind you of a free resource I provide you with every week: The Podcast! Be the CEO of your Life podcast has aired 233 episodes to date and we aren’t stopping them!

Every Monday we air a new episode with relevant information about mental health, mindfulness, mindset tips, productivity tips and real life stories.

If you have not heard this week’s episode of the podcast, I highly recommended it 👌 titled; “It’s ok to not be ok”.

Adding “weight loss” to the benefits of my coaching.

The last few weeks, when concluding our private coaching calls, I’ve heard my clients say things like; “I feel 50 pounds lighter” or, “I feel so light and happy” that it made me think I needed to add “weight loss” to the benefits of my programs.

The weight my clients lose transcends the numbers on a scale and delves into the realm of emotional well-being.

Imagine a weight loss that makes your mind feel clear, your chest light, and your life filled with genuine happiness. Intrigued?

Be the CEO, what you need to know

The doors to my most comprehensive coaching program are about to open up, and I want you to be as ready as you can, to apply should you decide to join me.

What will you gain in those six months?

The goal of this program is to create a community where women can come together, support each other, and collectively gain valuable knowledge that empowers them, fosters self-awareness, identifies their driving forces, and nurtures a growth mindset.