by Olga Lacroix | Life Coaching, Lifestyle, Mindfulness
We have all been the person who thinks; “if only I apply a little more worry, a little more micro-managing and supervision, then the outcome we want will be inevitable”. I enjoy working with Type A, overachiever women because it reminds me of some of the early mindset...
by Olga Lacroix | Life Coaching, Lifestyle, Mindfulness
How do we keep a life-work balance? A lot of us go through the challenges of keeping a life-work balance. Especially for us women, we don’t only balance our careers but we balance our families, leisure, and health. And sometimes it feels like there’s not enough time...
by Olga Lacroix | Life Coaching, Lifestyle, Mindfulness
Why do we get ghosted? A relationship is any connection between two people. And a relationship involves a wide range of people, including family, friends, and intimate relationships. And oftentimes, intimate relationships are the hardest. As much as it’s a wonderful...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Six years ago I jumped into the idea of making my dreams into reality, I let go of my fears and started my coaching business. It was exciting and scary at the same time. And because I listened to my heart, I’m still here now, living my dreams. But recently, I had an...
by Olga Lacroix | Happiness, Life Coaching, Lifestyle, Olga's Story
Recently, I received a beautiful email from a good friend of mine. Katelyn is the CEO of Mother Nurture and a coach specifically to moms. In her email, she asked her readers how their kids will remember them. Her email spoke to me so much. As a mom, I know that the...
by Olga Lacroix | Life Coaching, Lifestyle, Olga's Story
Research tells us that it takes 21 days to create a new habit, but as research progressed it has been found out that 21 days is just halfway to creating a new habit. This explains why many of us fail despite successfully completing the 21 days. In this episode, I...
by Olga Lacroix | Blog, Happiness, Life Coaching, Lifestyle, Mindfulness, Stress Management
Have you ever found yourself resenting a friend because they asked for a favour? At a closer view, you realized that her asking wasn’t the problem. However, your inability to say “no” to such favour….
by Olga Lacroix | Life Coaching, Lifestyle, Olga's Story
Recently, my husband and I spent a weekend away from each other. He went to Chicago to spend time with his younger sister, and I stayed home with Matteo and our three dogs. My husband and I don’t always share the same interests. For instance, Football is something he...
by Olga Lacroix | Anxiety relief, Blog, Happiness, Life Coaching, Lifestyle, Mindfulness, Stress Management
The happiest people have habits that raise the odds of feeling happy. Unhappy people have habits that result in less desirable feelings. It can be that simple. If you’re not as happy as you’d like, take a look at your habits. Those that are happy share many qualities. Adopting these same qualities will yield positive results.
