I’ve been reflecting on what might be holding you back from saying YES to group coaching.
Perhaps it’s the group component of the program. The idea of sharing emotions or intimate thoughts with others might make you feel vulnerable. You value strength, and seeking help without seeming vulnerable.
But here’s a perspective shift: Vulnerability is a form of strength.
Let’s play a game! 🎲
Imagine a life where you feel like you’re on a non-stop vacation. Sounds dreamy? That’s because it is!
Now, tell me, how much do you wish to banish the little overthinker in your mind? Rate it from 1-10… Did you just yell, “20!” at your screen? High-five! 🖐
But wait, are you as amped up to do the nitty-gritty to kick overthinking to the curb? Aha! Gotcha there! But don’t worry, that’s where I sprinkle in my magic (or, let’s say, expert coaching tactics).
Let’s talk to you about a prevalent but often overlooked obstacle that might be hindering your full potential: anxiety.
For many high-achieving women like yourself, anxiety can subtly creep into our lives, causing restlessness, sleepless nights, and a constant sense of dread. It’s this silent enemy that can chip away at our confidence, self-belief, and eventually, our success. But the first step to overcoming it is acknowledging and understanding its presence.
You may have the question in mind: “Do need coaching?”
Sometimes we think coaching is like therapy and that we must have a problem in order to need it.
It’s a valid concern, and I appreciate your desire to assess your needs and make informed decisions about your personal growth and well-being…BUT….
Let me remind you that while therapy is for those who need it, coaching is for those who want it.
The last few weeks, when concluding our private coaching calls, I’ve heard my clients say things like; “I feel 50 pounds lighter” or, “I feel so light and happy” that it made me think I needed to add “weight loss” to the benefits of my programs.
The weight my clients lose transcends the numbers on a scale and delves into the realm of emotional well-being.
Imagine a weight loss that makes your mind feel clear, your chest light, and your life filled with genuine happiness. Intrigued?
What makes you procrastinate…
…Fear of Success!
It’s understandable; we all experience moments of hesitation and doubt. However, I believe that beneath these justifications lies a fear of “success” hidden under the fear of failure, and I’m here to tell you that it’s time to break free from its grip and let it go.
I’m excited to share some incredible news with you. Due to the incredible transformations witnessed in the current group of “Be the CEO of Your Own Life” program, I am thrilled to announce the launch of the second group!
If you’re a high-achieving woman who excels in many areas of your life but often finds yourself overwhelmed, overthinking, and doing too much at the expense of your own well-being, this program is specifically designed for you.
Do you often find yourself caught in a whirlwind of overthinking, unable to quiet your mind and find clarity?
I understand how overwhelming and exhausting this can be, which is why I’m here to share some practical tips to help you lower overthinking and achieve a calm and focused mind.
I always assume, everyone understands the difference between coaching and therapy until someone asks me and everyone in the room says, they had the same question.
I’m here to shine some light on the main difference between the two practices and to encourage you to do both (if needed). As they are equally important depending on what your needs are.