Hate Mondays?





I see you out there. 🙂

Monday is like a Friday, just another day of the week- but so many of us “hate” on it like it was a bad day.

I used to have a terrible attitude on Mondays. It actually started on Sundays. Every Sunday eve I was already feeling the Monday with resistance and unhappiness.

I knew I needed to change my attitude towards Mondays.

When I thought about it, the only difference between Monday and Friday was my attitude.

Starting the week with intentionality, purpose and with a strong mindset helps you have a better week- no questions asked-

So, on this Monday, I want to ask you:

What is your current attitude towards Mondays?

If you are like I once was, here are three simple tips to help you change your Monday attitude:

  • Plan or schedule something you enjoy doing on Mondays (yoga class, call a friend, go to the movies, etc…)
  • Think of Mondays like you do of a new year ahead. What didn’t work last week that this new week offers you to re-do? How can this week bring you closer to your goals? Nothing better than a fresh new start.
  • Lastly, think about your favourite day of the week, what makes it your favourite? How can you bring some of those elements into a Monday?

Need help with your mindset? Not just on Mondays?

I’ve got you.

Listen to my podcast every Monday for inspiration.

A couple of weeks ago, I coached inside Detox the Mind. We covered different approaches to tackle anxiety. It was FUN! if you missed it but would love to join us next month, remember that I’m committed this year to coach Detox every Month, so your next opportunity to detox the mind is on March 27th!

Should I write your name in that spot?

If you want to clear your mind from the clouds that keep you confident and all mighty powerful, then you need to Sign up Now and start planning to attend live for a week of transformation.

So, take a quick break from watching Netflix or snuggling your dog and get yourself into Detox.

Then go back to furry cuddles ‘cuz those are important too.

See you on the inside,