Coaching

Coaching is a goal-oriented approach to help individuals achieve a particular personal, professional or spiritual outcome. The interventions use specific tools to allow clients to uncover their full potential. 

Olga’s Way offers different coaching packages to meet the unique needs of each client. Sessions are usually 50 minutes long.

Once a package is selected, a schedule with pre-booked sessions is established and reviewed. While each coaching package is unique, there are some similarities across all coaching packages at Olga's Way. 

 

Coaching specialities:

  • Life Coaching
  • Life Transitions
  • Coaching for professional helpers
  • Career change
  • Personal Growth
  • Self Esteem
  • Spirituality

Here is a summary of what you can expect:

  • Sessions will be offered in person or remotely
  • Interventions are clinical in nature and influenced by mindfulness
  • Homework will be prescribed within sessions
  • Clients are expected to be ready for challenges and to follow guidance 
  • Each client is given a Happiness Journal 
  • The first 4 sessions must be consecutive
  • You will receive discounted rates for Olga's Way classes and workshops
  • Commitment towards coaching is minimally three months long 

 

Coaching Packages 

 

The Three Months Package 

This is an entry level package designed to help you identify your goals and to create a roadmap to get you started on the path to achieving them. For most individuals, this package is enough to complete some of the smaller goals and to get into a routine of health and wellness. Whether you choose this as your coaching package or not, everyone who enters coaching with Olga's Way goes through all the steps included in it. At the end of the three months, you will be able to evaluate your personal progress and to determine if more coaching is required. Should you decide that more coaching is required, a discounted rate will be applied to upgrade your package. 

What it includes: 

  • Four weekly 50 minute one on one coaching sessions with Olga
  • Four bi-weekly 30 minute accountability phone sessions 
  • One 50 minute evaluation session at the end of your program 
  • An after-care report with indicators of the progress made 
  • A 10 class yoga/meditation package 
  • 10% off any service offered at Olga's Way 

Investment: 1600$ 

 

 

The Six Months Package 

This package provides longer consistency and support. It includes some of the same features mentioned above with added benefits. We generally recommend this package for those looking at not just creating goals but also committing to the fulfillment of such goals. This package gives your enough time to work through emotional sabotage, mental blocks and other unforeseen personal obstacles that come out when we are trying to create transformation. *An added benefit to this package is the inclusion of nutritional coaching (optional to those interested). 

What it includes: 

  • Four weekly 50 minute one on one coaching sessions with Olga during the first month 
  • Five monthly 50 minute one on one coaching sessions with Olga 
  • Four bi-weekly 30 minute accountability phone sessions 
  • One 50 minute evaluation session at the end of you program 
  • An after-care report with indicators of the progress made 
  • A 20 class yoga/meditation package 
  • 15% off any service offered at Olga's Way 

Investment: 2800$ 

 

The One Year Package 

This package provides the ultimate support and guidance for your goals. By purchasing this package, you are making a statement to the world and to yourself that there is nothing more important than your mental and physical health. You are committing to a full year of working on your personal, professional and spiritual goals. *An added benefit to this package is the inclusion of nutritional coaching (optional to those interested). 

What it includes: 

  • Four weekly 50 minute one on one coaching sessions with Olga during the first month 
  • Eleven monthly 50 minute one on one coaching sessions with Olga 
  • Monthly 30 minute accountability phone sessions 
  • One 50 minute evaluation session at the end of you program 
  • An after-care report with indicators of the progress made 
  • Two 20 class yoga/meditation package 
  • 20% off any service offered at Olga's Way 

Investment: 4200$ 

 

 To get started, we always suggest that you consider having a free 30 minute phone consultation with Olga to establish whether or not you are indeed a good match. Most importantly, you want to make sure that you are in fact ready for coaching as you will be investing not only your money, but also your energy and time. 

Click here to schedule a free consultation with Olga