Restorative Yoga & Essential Oils
Classes are 75min long.
Support your body while relaxing in passive yoga posses to achieve deep relaxation. This practice is known to allow the body to enter a state of "calming" that not many other practices can achieve. This class is designed to guide poses that allow for restoring of the body which leads to restoring of the mind, creating the perfect state for healing. The first part of the class is intended to teach you about the proper use of essential oils in your daily life. Each student will get an essential oil from Young Living.
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