Journey to happiness Group Coaching
The Journey to Happy Group Coaching Package:
Do you wake up every morning with a deep sense that there is more to this life than what you are currently experiencing?
Do you remember the days when you were truly happy, but can’t quite figure out how to get back to being that girl?
You long to feel valuable again.
You are looking for purpose, but can’t quite fight the queen of self-sabotage that lives deep inside your thoughts. You know her so well. She keeps telling you that nothing you do will ever be enough. She brings up the constant stream of “what if’s” that keep you from moving forward. If this is you, the Journey to Happy group program might be for you….keep reading.Purpose:
The purpose of this program: To help women on their journey to a happier life. Whether this is in relation to a healthier life-style, to a more clear mind, to self-love, to better relationships or to a fulfilling job. This program was designed to empower women to make transformations that are sustainable over time so they will not need this particular support over time.
The program’s vows:
- I will add resting to my to-do list
- I will look and find love everywhere I go
- I will be selfish (self-full)
- I will not compare myself to others
- I will make better choices
- I will trust myself and my wisdom
- I will meditate
What you will learn in this program:
- How to conquer the self-sabotage queen that lives in your mind
- How to be present for all emotions
- How to meditate
- How to stop overthinking
- Tool that help lower stress, anxiety and increase happiness.
- How to communicate clearly and efficiently
- Accountability to your goals
- How to integrate mindfulness into your daily life
- Access to Olga’s Way online courses
- Learn to fall in love with your own life
- Some other magical things you cannot even imagine now but that are waiting for you the moment you open up and commit to nurturing your mind and body.
What is this program?
- It is a group coaching where women enter at different stages but where they all benefit from sharing in community their common goals to a happier and more purposeful life.
- The program includes; 1 one on one strategic goal creation call privately with Olga
- Two monthly group calls on zoom (this will always be recorded, so if you miss one, you can watch it later)
- One of the calls is where Olga will provide teaching and the other call is for hot-seats where you get to work through challenges and wins.
- Access to Olga’s Way online resources and courses.
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